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Vegetarian Cabbage Kofta

Vegetarian Cabbage Kofta

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The word "kofta" usually refers to a ball of minced meat. In Malaysia, both meat and vegetarian koftas can be found in Indian restaurants. Besides deep frying, koftas can also be baked.

Total Time

Preparation 15 mins
Cooking 45 mins

Dish Type

Side

Alternate Names

Vegetarian Cabbage Balls

Cuisines

Malaysian, Singaporean, Indian


Ingredients

Servings:  
400 g white cabbage
6 1⁄2 tbsp gram flour
1 tsp ginger
1 chilli peppers (fresh)
3⁄4 tsp cumin powder
1⁄2 tsp salt
1⁄2 coriander
1 garlic clove(s)
4 tomato(es)
1⁄2 cm ginger
1⁄4 tsp turmeric powder
1 tbsp coriander powder
1 tsp chilli powder
1⁄4 tsp garam masala
4 tbsp water
salt
sugar

Nutrition per Serving

Calories

105 kcal

Carbs

21 g

Fat

2 g

Protein

5 g

Food Snaps


Background

Originally from the Middle Eastern countries and India, kofta which is a meatball dish is now found throughout the world including Southeast Asia. While most koftas are made with meat, vegetarian varieties are found in India where usually one or more types of vegetables are used. As a child, I had always enjoyed Indian dishes as it is one of the staple cuisines in Malaysia. Among the many Indian dishes, I absolutely love the vegetarian koftas. The dish is very easy to prepare without much fuss. If you already have your kitchen equipped with the spices, then this dish should not be missed. I love making koftas and freezing them as meals for the next few weeks. It is also very filling even though it is only made up of vegetables. Plus points if you want to go meatless! Did I already mention that this dish is very flavourful too?

Chop ingredients finely

To prepare cabbage kofta or cabbage balls, the cabbage is chopped finely. Ease the process by roughly blending the cabbage until it is fine enough. It should not be blended until it becomes a puree. A bit of liquid may be extracted from the cabbage but it should not be strained. The liquid is needed when gram flour is added to bind the ingredients together and shaped into balls. If gram flour is not available, substitute with other vegetable flour such as dhal flour or all-purpose wheat flour.

Shape the koftas

Placing the mixed ingredients in the refrigerator for around 10-15 minutes will allow it to set and holds its shape better. Once the cabbage and the ingredients are shaped into balls, they can be kept frozen for up to 3 months.

Baked kofta or fried kofta

These cabbage balls may also be baked instead of deep fried. Place the cabbage balls on an oiled tray and bake them in a preheated oven at 200 degrees Celsius for 25 minutes or until browned. Halfway through baking, turn them around to allow the other side of the cabbage balls to cook evenly.


Steps to Prepare

Vegetarian Cabbage Kofta Step 1

Step 1 of 5

Mix chopped cabbage and spices

  • 400 g white cabbage
  • 5 tbsp gram flour
  • 1 tsp ginger
  • 1⁄2 chilli peppers (fresh)
  • 1⁄4 tsp cumin powder
  • 1⁄2 tsp salt
  • 1⁄2 coriander
  • 1 garlic clove(s)

Rinse cabbage to get rid of dirt. Then, chop or blend cabbage into small chunks and mince ginger, coriander and chilli. Add minced ingredients and cumin powder to the cabbage and mix well. Once evenly mixed, add gram flour.

Vegetarian Cabbage Kofta Step 2

Step 2 of 5

Allow ingredients to bind

Lightly squeeze the ingredients while mixing. This is to release some moisture from the cabbage. The water and gram flour will act as binding agents.

Vegetarian Cabbage Kofta Step 3

Step 3 of 5

Fry cabbage balls

Shape 1.5 tablespoons of the cabbage mixture into a ball. Continue shaping with the rest of mixture. Fry the cabbage balls in a pan of heated oil over medium heat until evenly browned. Set aside.

Vegetarian Cabbage Kofta Step 4

Step 4 of 5

Prepare tomato gravy

  • 4 tomato(es)
  • 1⁄2 chilli peppers (fresh)
  • 1⁄2 cm ginger
  • 1⁄4 tsp turmeric powder
  • 1 tbsp coriander powder
  • 1⁄2 tsp cumin powder
  • 1 tsp chilli powder
  • 1⁄4 tsp garam masala
  • 1 1⁄2 tbsp gram flour
  • 4 tbsp water

Blend tomatoes, chillies, garlic and ginger until smooth. In a preheated pan, add a tablespoon of oil. Sauté turmeric powder, coriander powder, cumin powder, chilli powder and garam masala until fragrant. Then, add gram flour to pan to mix well. Add the blended ingredients and water into the pan. Cook over medium heat until gravy thickens.

Vegetarian Cabbage Kofta Step 5

Step 5 of 5

Let gravy thickens and serve

  • salt
  • sugar

Once the gravy thickens to the desired consistency, add salt and sugar to taste. Turn off the stove. Mix the fried cabbage balls into the gravy. Garnish with fresh coriander.

Published: April 26, 2018


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